ADASI - PERSIAN LENTIL SOUP
- sandra15154
- Feb 11, 2025
- 1 min read
Updated: Dec 20, 2025

Adasi - Persian Lentil Soup
Ingredients:
• 2 tbsp olive oil
• 1 large onion, chopped
• 4 cloves garlic, minced
• 2 potatoes, peeled and diced
• 350g green lentils
• 1 tsp turmeric
• 1 tsp salt
• ½ tsp black pepper
• 2 vegetable stock cubes
• 1.5 liters boiling water
How to Make:
Sauté the aromatics: Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until golden brown.
Add the potatoes: Stir in the diced potatoes and cook for a few minutes until slightly softened.
Season and add lentils: Add the green lentils, turmeric, salt, black pepper, and vegetable stock cubes. Stir well to combine.
Simmer: Pour in the boiling water, stir, and bring the soup to a simmer. Cover the pot and cook for about 30 minutes, or until the lentils are fully cooked and tender.
Serve: Ladle the soup into bowls, drizzle with a bit of olive oil, and garnish with chopped parsley and a squeeze of lime juice for extra flavor.



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