Rice & Polo

Albaloo Polo (Persian: آلبالوپلو) is a fragrant Persian saffron rice dish, topped with gently caramelised sour cherries and golden brown meatbal Albaloo Polo (Persian Sour Cherry Rice with Meatballs) Serves: 4–6 Ingredients Meatballs * 600 g minced meat (beef or lamb, or a mix) * 120 g onion, finely grated or very finely chopped * 2 teaspoons salt * 1 teaspoon black pepper * 1 teaspoon ground cinnamon * 1 teaspoon ground turmeric * 2 tablespoons neutral oil, for frying Ric

Baghali polo Persian: باقلا پلو is a classic Persian rice dish made with fragrant basmati rice, dill, and fava beans. It’s especially popular for celebrations and is often served with slow-cooked lamb shank or chicken. 🌿 Baghali Polo (Persian Dill & Broad Bean Rice) Ingredients • 450 g basmati rice • 400 g peeled broad beans (fresh or defrosted) • 2-3 tsp salt • 6–7 tbsp dried dill • 8 tbsp oil (total) • 8 tbsp bloomed saffron water • 2 large potatoes, sliced (for tahdig) •

This quick version of Iraqi T’beet is easy to make and full of rich, comforting flavor. A classic Iraqi Jewish dish of spiced chicken and rice, it’s traditionally slow-cooked overnight—but this one-pan version brings the same warmth and depth in a fraction of the time. T’BEET EXPRESS (one-pan easy version) INGREDIENTS: • 500g basmati rice • 6 pieces of chicken (your choice) • 1 tablespoon salt • 1 teaspoon black pepper • 4 teaspoon baharat spice • 4 teaspoon tomato puree • 1

Joojeh Polo is a classic Persian dish of tender saffron-marinated chicken served with fluffy basmati rice, known for its fragrant aroma, golden color, and comforting, celebratory feel. Joojeh Polo (Saffron Chicken Rice with sumac) Ingredients Chicken Marinade • 1 kilo chicken thigh, cut into cubes • Juice of 2 lemons • 2 medium onions, thinly sliced • 1½ teaspoons salt • 1 teaspoon turmeric • Saffron water (1 g saffron bloomed ) Rice • 400 g basmati rice • 1½ teaspoons salt

Sumac Polo is a Persian layered rice dish with meatballs and tomato, flavored with tangy sumac offering a bright, savory balance of citrusy and rich flavors. Sumac Polo (Rice with Sumac Meatballs & Tomatoes) Ingredients • 500 g minced meat • 1 medium onion, finely chopped • 1 tsp turmeric • 1 tsp black pepper • 2–3 tbsp sumac, divided • 500 g mini tomatoes • Saffron water • 5 tbsp oil, divided • 400 g basmati rice • 2 tsp salt, divided Instructions In a bowl, combine: • Mince

A fragrant Iranian rice dish layered with green beans, tomato, saffron, and tofu as a hearty vegetarian protein. Vegetarian Lubia Polo (Persian Green Bean Rice) – لوبیا پلو Ingredients For the tofu & bean mixture • 2 packs firm tofu, cubed • 800 g green beans, trimmed and cut into 2–3 cm pieces • 1 large onion, sliced/rings • 4 cloves garlic, finely chopped • 4 tbsp tomato paste • 1 thin can/bottle of tomato pulp (passata) • Juice of 1 lime • 2 tsp turmeric • 1 tsp black pepp

Tahdig is a traditional Persian rice dish that literally means “bottom of the pot.” It gets its name from the crispy, buttery/oily saffron-hued rice that forms at the bottom of the rice pot. Tahdig Rice with Potatoes and Saffron - Crispy Persian Rice Ingredients • 350 g basmati rice • 2large potato • 6 tbsp oil • 2 tsp salt • Few strands of saffron Instructions Wash rice until water runs clear, then soak in water for 30 minutes. Grind saffron and steep cold w Boil rice in sal

Baghali polo (باقالی پلو) is a classic Persian (Iranian) rice dish made with dill and broad beans (fava beans).It’s often served with lamb shanks, chicken, or fish on the side, making it a festive dish for special occasions and family gatherings. Baghali Polo - One-Pot Broad Beans & Dill Rice Ingredients: • 400 g green broad beans (peeled, frozen or fresh) • 400 g basmati rice (washed until water runs clear, soaked 20 min if possible) • 3–4 tbsp oil (plus extra for tahdig if

Maqlouba is a beloved Middle Eastern dish known for its dramatic presentation and comforting flavors. This vegetarian version is layered with golden fried vegetables, fragrant rice, and warming spices — then flipped upside down for the perfect reveal. 🌿 Vegetarian Maqlouba - Upside-Down Spiced Rice with Fried Vegetables Ingredients Vegetables: 2 aubergines (eggplants), peeled and sliced 1 red bell pepper, sliced 1 large onion, sliced 1 large carrot, sliced 1 courgette (zucch

Temman B’dejaj is a Iraqi dish of rice cooked in chicken broth, topped. with tender chicken,raisins and Almonds. Temman B’dejaj (Iraqi Chicken and Rice with Raisins and Almonds) Ingredients: • 1 large onion, finely chopped • 4 tablespoons tomato paste • 4 tablespoons vegetable oil, divided • 2 teaspoons salt • 1 teaspoon black pepper • 400 grams basmati rice • 6 bone-in chicken pieces • 1 liter boiling water • 60 grams raisins (optional) • 30 grams slivered almonds

Lubia Polo is a flavorful Persian rice dish made with basmati rice, green beans, and either minced beef or lamb. The meat is cooked with aromatic spices. Lubia Polo – Rice with Green Beans and Beef/Lamb Ingredients: • 500 grams minced beef or lamb • 500 grams basmati rice • 4 tablespoons cooking oil (divided) • 4 tablespoons tomato paste • 2 cloves garlic, minced • 1 large onion, chopped • Juice of 1 lime • 1 teaspoon black pepper • 4 teaspoons salt (divided) • 1 teaspoon tur

Lentil rice INGREDIENTS • 400g basmati rice • 250g tinned lentils • 3 tbsp oil • 1 tbsp turmeric • 1 tsp pepper • 1.5 tsp salt • 800ml water • 400g onions, sliced in rings • 3 tbsp oil (for frying onions) HOW TO MAKE 1. In a pot, mix rice, lentils, salt, pepper, turmeric, and 3 tbsp oil. Add 800ml water. 2. Boil until water evaporates, then cover with a towel-lined lid and cook on low heat for 30 minutes (1 hour for crispy rice). 3. In a frying pan, heat 3 tbsp oil and sauté

T'beet is a traditional Iraqi dish consisting of slow-cooked rice and chicken with a blend of spices Bharat. The dish is typically cooked overnight in a sealed pot allowing the flavours to meld and the chicken to become tender. T'beet - Overnight Stuffed Chicken Buried in Aromatic Rice Ingredients: • For the Chicken: • 1 whole chicken, skin removed • 4 tbsp oil • 4 tbsp baharat (spice mix) • 1 tsp pepper • 1 tbsp salt • 3 tbsp tomato paste • 2 liters boiling water • 500g rice

Kecheri (Lentil Rice) Ingredients: • 250g red split lentils, washed • 450g basmati rice, washed • 2 tbsp oil • 2 tsp salt • 4 tbsp tomato puree • 1 liter water • 200g butter • 8 garlic cloves, chopped • 8 tsp cumin powder • 600g onions, sliced • 2 tbsp oil • 2 packs halloumi cheese, sliced To Serve: • Fried eggs • Yogurt Instructions: Combine lentils, rice, salt, oil, tomato puree, and water in a pot. Cook on high heat until the water evaporates. In a pan, melt butter and mar