Stews & Khoresh

Fesenjoon (or Fesenjan) is a rich, sweet, and tart Persian stew made from ground walnuts and pomegranate molasses, traditionally simmered with chicken, duck, or oyster mushrooms. Cooked low and slow, the walnuts release their natural oils to create a thick, deeply flavorful, mahogany-colored sauce Fesenjoon (Persian Walnut & Pomegranate Stew) Serves: 4–6 Ingredients * 400 g finely chopped walnuts * 1 kg chicken thighs * 120 g sliced onions * 2 tbsp oil * 1 litre water * 10 ic

Gormeh Sabzi is a classic Persian herb stew made with a mix of fresh herbs (parsley, cilantro, chives, fenugreek), kidney beans, dried limes, onions, and slow-cooked lamb or beef. It’s aromatic, slightly tangy, and considered one of Iran’s most beloved traditional dishes. Gormeh Sabzi (Persian Herb Stew) Ingredients For the Meat Stew: • 600 g beef or lamb (cut into cubes) • 1 small onion, finely chopped • 2 tbsp oil • 3 tsp salt (adjust to taste) • 1 tsp black pepper • 1 tsp

A rich, aromatic Persian herb stew made fully vegetarian by replacing meat with golden sautéed paneer. This comforting dish is packed with herbs, fenugreek, dried limes, and kidney beans—perfect served with fluffy steamed rice. Vegetarian Gormeh Sabzi (Herb Stew with Paneer) Ingredients • 800 g frozen sabzi (mixed Persian herbs) • 700 g paneer (2 packets), cut into cubes • 5 tbsp dried fenugreek (shanbalileh) • Juice of 1 lemon • 3 tsp salt • 1 tsp black pepper • 1 tsp turmer

Khoresht Gojeh Sabz is a flavourful lamb and herb stew with mouthwatering Persian green plums. These are plums that are harvested unripe and therefore they are wonderfully crunchy and sour. In the stew they become soft but they give it a refreshing sour taste. Khoresht Gojeh Sabz - (Sour Plum Stew – Beef or Lamb) Ingredients: • 500 g beef or lamb chunks (preferably from the shoulder or leg) • 650 g gojeh sabz (green sour plums) • 1 small onion, finely chopped • 2 tablespoon

Vegan Khoresht Fesenjoon is a rich and flavorful Persian stew made with ground walnuts and pomegranate molasses. Traditionally served with rice, this vegan version replaces meat with hearty ingredients like jackfruit, to soak up the tangy-sweet sauce. The dish is known for its deep, earthy taste and silky texture, making it a comforting and elegant plant-based option in Iranian cuisine. Vegan Khoresht Fesenjoon - (Persian Pomegranate and Walnut Stew) Ingredients • 200g raw w

Bamya Stew is a flavorful Middle Eastern dish made with okra, tender meat (beef/lamb).The okra adds a unique texture to the rich savory broth. This comforting stew is often served with rice and is enjoyed across various countries. Bamya Stew (Okra) INGREDIENTS: •⁠ ⁠500 grams beef/lamb cubes •⁠ ⁠2 tablespoons cooking oil •⁠ ⁠1 small onion, chopped •⁠ ⁠3 tablespoons tomato paste •⁠ ⁠2 teaspoons salt •⁠ ⁠1 teaspoon pepper •⁠ ⁠Juice of 1 lemon •⁠ ⁠400 grams okra (frozen)

khoresht Gheymeh is a popular Persian stew made with tender chunks of beef/lamb,split peas and dried lime, simmered to perfection in a rich tomato sauce.Garnished with fried potato sticks.Khoresht Gheymeh is a comforting flavourful staple in Persian cuisine, perfect for any occasion. Khoresht Gheymeh (Persian Yellow Split Pea Stew) Ingredients: • 400 grams Lapeh (chana dal or yellow split peas) • 600 grams beef or lamb (cut into cubes) • 3 limo amani (dried limes) (Prick hol

Khoresht Karafs is a fragrant Persian stew made with tender lamb/beef slow cooked with celery, herbs.The unique addition of celery adds a subtle crunch, balancing the richness of the meat and the aromatic citrusy notes of the broth.It's a classic in Persian cuisine, perfect for a cozy meal that celebrates the harmony of savoury and sour flavours. Khoresht Karafs – Celery and Lamb/Beef Stew with Fresh Herbs Ingredients: • 500g beef or lamb cubes • 1 small onion, chopped • 400g

Kubba Shefta (Iraqi Meatballs with Peas and Potatoes) Ingredients * 800 g minced beef or lamb * 1 medium onion, very finely grated or minced (squeeze out excess liquid if grated) * 2 tsp salt, divided * 2 tsp black pepper, divided * 1 tsp ground turmeric * 4 tbsp tomato paste * 2 tbsp vegetable oil * 1.2–1.5 L boiling water * 400 g defrosted peas * 400 g potatoes, peeled and cut into 2–3 cm cubes Instructions In a bowl, combine the minced meat, onion, salt, black pepper, and

Fasoulia stew is a hearty and flavorful dish commonly found in Middle Eastern and Mediterranean cuisines. The stew is made with white beans slow-cooked with tender chunks of meat.The result is a rich comforting dish with a savory broth that perfectly compliments the creamy beans and tender meat. Fasoulia stew is often enjoyed with rice or bread and is a beloved comfort food, especially during colder months. Fasoulia Stew Ingredients: • 500g beef or lamb cubes • 1 small onion